MYMH is your daily tool for a more organised mind and happy life
MYMH is in the early stages and is constantly evolving - New features and lessons are added every week
Why did we make MYMH?
The MYMH team believe that mind management tools and mental wellbeing support should be readily available to everyone, no matter what your situation. We want to build a structure that you can use every day to help simplify and breakdown some of the more complex aspects of life, while building mental resilience.
We also believe that learning about the mind is a critical skill that everyone should learn. Like learning your own native language, it is necessary to understand how the mind works to effectively communicate with yourself. In turn, we want to give people the skills to help not only themselves, but also those around them.
We would love to hear from you